Build better Futures

Godspeed staff are built and equipped for continuous growth and opportunity

OUR MISSION

Lead through innovation and service, Godspeed builds better futures by enhancing the health and performance of each member, athlete, and team.
Value through passion

Each adult, athlete, team and patient arrives with a desire for change.  Those changes are unique to each individual and require individualized care and investment by Godspeed.  You are valuable and Godspeed not only cherishes you but zealously exists to guide you to More.

sustainability through education

Godspeed educates individuals on the necessary tools of health and performance for a sustainable and productive future.

INVEST FOR THE FUTURE

Godspeed utilizes health and performance to impact communities through  building relationships, community service and community outreach.  

FORTIFY MIND, BODY and SPIRIT

Godspeed leads by example and through the application and instruction of discipline, motivation, correction and accountability to reinforce and fortify your Mind, Body and Spirit.

Staff

Leadership

Lance Rhodes

Owner / Founder / Coach
Hoover

NSCA - CSCS

Dr. Garrett Trummer

Director of Leadership & Performance
Hoover

Board Certified Specialist in Sports Physical Therapy (SCS). Certified Strength and Conditioning Specialist (CSCS). Certified Sports Nutritionist (CISSN). Emergency Responder for Athletes (ERA.

Blake Prime

Vice President - Fitness
Hoover

"CF L1 and L2 Usaw weightlifting level 1 CF gymnastics CF endurance "

Dr. Jared Dowling

Director of Therapy
Jones Valley

DPT, CSCS, FDN, TPI Level 1, OnBaseU Level 1, CPR/AED

Kendra Miller

Director of Administration & Operations
Jones Valley

CSCCa, CSCS, USAW, USATF

Our Story

Godspeed is built better. Each individual Godspeed serves is led to achieve more. That truth and value is foundational to who Godspeed is and what Godspeed as a brand is accomplishing from its start in the basement to 10 campuses by 2030. Godspeed began small but continues to refine future in order to create more opportunity to impact members, communities and future staff.
2006

RPM Begins IN The Basement

Hoover, AL
2007-2008

The FLoor Hazard

Hoover, AL
2008-2011

Corporate Basement

Hoover, AL
2011-2014

The Renovation 1.0

Hoover, AL
2014-2016

Godspeed Is Launched

Hoover, AL
2016-Present

The Renovation 2.0

Hoover, AL
2020

Godspeed Expands

Huntsville, AL
2023

Where NExt?

Eastern Shores, AL
Auburn, AL
Chattanooga, TN
Madison, AL
Liberty Park, AL
Jackson, MS

Build A Better Career

Impact a community. Change an industry.
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