"A hero is someone who has given his or her life to something bigger than oneself." This Memorial Day we honor our fallen heroes sacrifice with the Godspeed Memorial Day Challenge. Come help us remember their sacrifice with sweat and effort on Monday, May 30th.

Godspeed Founder and Owner Lance Rhodes and Director of Athlete Performance Sam Jeffries discuss what the standard is to be a Godspeed Athlete Performance Coach. If you Strength & Conditioning or Athlete Performance coach that is driven, educated, and built for development than the Godspeed is looking for you!

Join this informative and fun conversation between two guys built like Greek gods and two guys built like the Michelin Man on this edition of Rick & Bubba University.

We diligently discovered a way to deliver training for our community to stay together, committed, consistent, and healthy. As with our actions during our facility closures, we want to make sure that we are both respectful and responsible as we help revitalize our Alabama, our economy, and our people.

With all due respect Alabama, “Safer at Home” is another way of saying, “Suffer more small businesses of Alabama, especially those that will experience the greatest detriment to theisurvival. We hope you make it.”

Think you’re missing out on our emails/announcements?

Register now for the CrossFit Gymnastics Course. April 27-28