Strength Training Classes

STAFF

Fitness

Blake Prime

Vice President - Fitness

Hoover

"CF L1 and L2 Usaw weightlifting level 1 CF gymnastics CF endurance "

Ryan Gackle

Assistant Director of Fitness / AP

Hoover

MS, NSCA-CSCS, USAW-L1

Nate Craft

Local - Fitness Coach

Jones Valley

CSCS, CF-L1

Ruthie Saunders

Local - Fitness Coach

Jones Valley

USAW, CSCS (May 2022)

Crosstraining Class Schedule

You can do ALL THINGS!
‍
Build the complete package by training across all areas of movement, strength, conditioning and recovery.

View Schedule Sign Up

Samson Strength Class Schedule

Strong bodies are healthy bodies. Find new curves and shadows while improving your physique

View Schedule Sign Up

Samson Weightlifting Class Schedule

Strong bodies are healthy bodies. Find new curves and shadows while improving your physique

View Schedule Sign Up

Energy Class Schedule

Ready to increase your ENERGY? Amp up music, vary the tempo, and get ready to sweat!

**Coming Summer 2022**

View Schedule Sign Up

Fuel Class Schedule

Ready to increase your ENERGY? Amp up music, vary the tempo, and get ready to sweat!

View Schedule Sign Up

The Details Matter

Included in all Godspeed memberships.

Evaluations

Baseline/Refine

Plan of Action

Plan + Action = Results

Mentorship

Coach + Tracking + Journaling = Guide

One Rate

Everything Included

Unlimited

Baseline/Refine

A METHOD of RESULTS

Your Goals. Our Plan. Your GLORY.

The Godspeed Fitness Program builds better fitness and guides you to RESULTS by applying the Godspeed Core Method.

Your Goals. Our Plan. YOUR RESULTS!

Before

After

Everyone has different goals, but rather than a personal trainer, we have Godspeed Coaches. Each Coach meets individually with their Athletes to evaluate, educate, and equip them with a Plan of Action built for their success.

Interactive Experience

Never miss a workout with the Godspeed live interactive experience. All Godspeed Campuses are built with the LIVE technology to bring you directly into Godspeed Fitness Classes. The LIVE Class is included in all Fitness Memberships.

Build Better Fitness

Your Goals • Our Plan • Your Glory

STAFF

Fitness

Blake Prime

"CF L1 and L2 Usaw weightlifting level 1 CF gymnastics CF endurance "

Ryan Gackle

MS, NSCA-CSCS, USAW-L1

Nate Craft

CSCS, CF-L1

Ruthie Saunders

USAW, CSCS (May 2022)

Class Options

The Details Matter

A METHOD of RESULTS

Before

After

Godspeed Live

Interactive Experience

Fitness Schedule

Dowload the wodify app

Proverbs 14:23

Sign Up For A Class